Read the following statements. If three or more are true for you, you could be showing signs of a sleep disorder. Discuss this with your physician to see if you should have a sleep study performed.

• I’ve been told that I snore.
• I’ve been told that I stop breathing while I sleep, although I don’t remember this when I wake up.
• I have high blood pressure.
• I am irritable.
• I am gaining weight.
• I sweat excessively during the night.
• I have noticed my heart pounding or beating irregularly during the night.
• I get morning headaches.
• I have trouble sleeping when I get a cold.
• I suddenly wake up gasping for breath during the night.
• I am overweight.
• I seem to be losing my sex drive.
• I feel sleepy during the day even though I slept through the night.

For more information on the JCH Sleep Disorder Center, read our Sleep Center Brochure.